Services

We provide professional counselling, emotional wellness support, and capacity-building services across life stages, communities, and organisations — supporting individuals, families, and systems through meaningful change.

COUNSELLING & THERAPEUTIC SUPPORT

For Individuals, Couples & Groups

We offer counselling support for:

Adults (individual or group)
Children and youths
Couples and relationships
Families and caregivers
Relationship assessments

Areas of focus include:

Stress, burnout, and emotional overwhelm
Anxiety, low mood, and adjustment challenges, school refusal
Relationship, marital, and family concerns
Parenting and caregiving stress
Workplace and role-related pressures
Personal growth and self-understanding
Effective communication

Support is provided in a safe, confidential, and collaborative manner, tailored to each individual’s needs.

COMMUNITY, SCHOOL & ORGANISATIONAL PARTNERSHIPS

Supporting Systems, Not Just Individuals

We collaborate with:

Schools and educational institutions
Organisations and workplaces
Social and community services
Correctional and institutional settings
Foreigners and cross-cultural communities
Employee Assistance Programmes (EAP)

Our work includes:

Emotional well-being support for staff and service users
Stress and burnout care for educators, leaders, and professionals
Executive functioning and learning-related support (mainstream)
Consultation for complex relational or behavioural concerns
Psychoeducation and mental wellness initiatives

Our approach is strengths-based, context-aware, and aligned with organisational goals and care frameworks.

TRAINING, WORKSHOPS & CAPACITY BUILDING

Building Awareness, Skills & Sustainable Support

We design and deliver:

Workshops and training programmes
Talks and seminars
Mental wellness and staff care initiatives
Professional development sessions
Internships, supervision support, and learning experiences

Common themes include:

Stress management and burnout prevention
Sexual harassment
Emotional regulation and resilience
Executive functioning and self-management
Communication and relational skills
Trauma-informed and psychologically safe practices
Well-being in education and helping professions

Sessions can be customised for:

Schools and educators
Organisations and leadership teams
Community groups and service providers